Testosterone Levels by Age Chart: What is Normal?

Testosterone Levels by Age: Normal Levels for Males and Females

The unit of measurement for testosterone is nanograms per deciliter of blood (ng/dL). Men have high 12 week testosterone cycle dosage levels while women have high progesterone and estrogen levels. Even though androgen is primarily a male hormone, women also have it albeit in small amounts.

Fifth, cross-sectional studies may fail to fully capture the intricate relationships between variables and are susceptible to selection bias and confounding factors. Finally, due to limited research, we have not explored the relationship between serum uric acid levels and hypogonadism. Clinical oversight ensures that any hormonal supplements are administered safely, optimizing dosage and minimizing potential side effects. We conducted a cross-sectional study using data from the National Health and Nutrition Examination Survey (NHANES) spanning from 2011 to 2016. The association was estimated using multiple linear regression model and results are presented as β with its 95% confidence intervals (95% CIs). This study enrolled 7791 males aged 18 years or older and found a negative correlation between serum uric acid levels and testosterone levels after controlling for confounding factors.

Healthy levels help prevent osteoporosis and fractures, especially in older adults. Moreover, it supports your ability to stay active and engage in physical activities, which is vital for overall health and longevity. Understanding testosterone is the first step in recognizing its importance in your body’s function. It helps in the development of male physical features like body and facial hair, deeper voice, and muscle strength.

Here’s a simplified guide to testosterone levels in males and females by age, designed to be easy to read and understand. Obesity, lack of sleep, stress, and poor nutrition can all tank testosterone levels. Regular exercise, weight loss, clean eating, and managing sleep hygiene can go a long way in restoring natural production or enhancing the benefits of TRT if you’re on it.

Low testosterone, or hypogonadism, occurs when the body doesn’t produce enough testosterone. In men, it’s diagnosed when levels fall below 300 nanograms per deciliter (ng/dL). Still think testosterone therapy turns guys into roid-raging gym rats? One of the most persistent myths around TRT is that it makes men overly aggressive or “unnatural.” The reality? Besides depression, low testosterone can contribute to feelings of nervousness, restlessness, or irritability.

Knowing the average testosterone level for your age can be useful. Once identified, it can help increase your odds of successful treatment. Testosterone levels are at their highest during adolescence and early adulthood. Testosterone levels may start to decline after age 30 years in males and between ages 45 and 55 years in females. Testosterone plays a key role in libido and sexual function for both men and women.

Levels increase throughout childhood and, perhaps unsurprisingly, spike during adolescence. By your early 20s, your testosterone levels are the highest they’ll ever be naturally. Females experience a more dramatic change in hormones, with levels falling until they reach menopause, while males experience a more gradual change in hormone levels.

Understanding the difference between normal and abnormal testosterone levels is essential for identifying potential health concerns. Women who have a testosterone imbalance may receive one or more other treatments that address the root cause of the health problem contributing to high or low testosterone. These may include the use of certain medications or lifestyle changes that help improve hormonal imbalances causing medical conditions like polycystic ovarian syndrome. Regardless of whether you’re a male or female with testosterone imbalances, your doctor will work with you one-on-one to develop an individualized treatment plan.